It is a Google Sheets link that you will save to your personal Google Drive. Please note that this is not an Excel file. If you do not have a Google Account, you can create one for free at. To access the file, you will need internet access and a Google Account. This product contains a PDF file with a link to a Google Sheet. Take control of your nutrition and enjoy the journey to a healthier you! Whether you're working towards specific fitness goals, managing your weight, or simply adopting a healthier lifestyle, the Weekly Macro Meal Planner is your go-to solution for organized and effective meal planning. Know exactly what you need, making your trip to the store efficient and stress-free. Grocery List: Simplify your shopping experience with a detailed grocery list for each day.Track your daily water consumption and ensure you're meeting your hydration goals.
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